When you have a TMJ (temporomandibular joint) disorder, you’re likely to struggle with jaw pain every day. The condition can be treated, but you need to be careful in the meantime; there are several activities and bad habits that could potentially aggravate your jaw joint and make TMJ symptoms worse if you’re not careful. Below are 5 things that you should avoid when dealing with TMJ pain.

The temporomandibular joint (TMJ) is one of the most complex joints in the entire body. That being said, there is a lot that can go wrong in this area. When this happens, it is called temporomandibular joint disorder, or TMD. If you are constantly experiencing morning headaches, lockjaw, jaw pain, earaches, or jaw clicking, you may have TMD. There are several things you can do to prevent your TMD from worsening. Here’s how refraining from chewing gum can make a difference.