You wake up, check the clock and, frustratingly, see that it’s still the middle of the night. This happens several times, and when morning finally comes, you’re exhausted. Unfortunately, tiredness could be the least of your problems. Interrupted sleep can have all sorts of negative effects on your mental and physical health – especially if it’s a result of a disorder like sleep apnea. Here are 5 potential dangers for frequent restless nights.
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