You know that when you don’t get good sleep, you feel drowsy during the day. Maybe you struggle to focus at work or to have energy to do much beyond the bare minimum. You may be tempted to brush it off as unimportant, but consistent sleep deprivation can have serious effects in the long run on your health, specifically on your heart. In this post, learn more about the relationship between sleep and your cardiovascular health and what your sleep dentist may be able to do to help.
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