{"id":76,"date":"2020-07-13T13:34:00","date_gmt":"2020-07-13T13:34:00","guid":{"rendered":"https:\/\/www.sleepsnoringtmj.com\/blog\/?p=76"},"modified":"2020-12-09T16:47:56","modified_gmt":"2020-12-09T16:47:56","slug":"sleep-apnea-how-can-you-tell","status":"publish","type":"post","link":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/2020\/07\/13\/sleep-apnea-how-can-you-tell\/","title":{"rendered":"Do You Have Sleep Apnea? Here\u2019s How to Tell!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_202810104__1592425104_23702-300x200.jpg\" alt=\"Woman with sleep apnea who looks tired at work\" class=\"wp-image-77\" srcset=\"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_202810104__1592425104_23702-300x200.jpg 300w, https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_202810104__1592425104_23702-768x512.jpg 768w, https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-content\/uploads\/2020\/08\/AdobeStock_202810104__1592425104_23702.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Sleep apnea is a common disorder that involves pauses in\nbreathing while resting, leading to difficulty getting shut eye. Loud snoring\nis an easy way to know if you\u2019re affected by sleep apnea, but what if you sleep\nalone? Is there any way you can tell if you have this disorder? Thankfully,\nyour dentist has put together a list of the typical warning signs of sleep\napnea. Keep reading to get a better idea of what\u2019s going on while you\u2019re trying\nto get some rest!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Common Signs &amp; Symptoms<\/h2>\n\n\n\n<p>It\u2019s no secret that sleep apnea can be hard to detect with\nan estimate of around 80% of cases in the US undiagnosed. However, you and your\nsleeping partner can be on the lookout for these common warning signs so you\ncan get back to the rest you deserve:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Loud snoring<\/li><li>Waking up gasping for breath<\/li><li>Waking up with a bad taste in your mouth<\/li><li>Waking up with a headache or sore throat<\/li><li>Getting up multiple times during the night<\/li><li>Mood swings<\/li><li>Daytime drowsiness<\/li><li>Waking up with a choking sensation<\/li><li>Lack of interest in sex<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Are You at Risk?<\/h2>\n\n\n\n<p>In addition to knowing the warning signs, it\u2019s also\nimportant to understand your risk for this problem. If any of these risks sound\nfamiliar, you should be aware that you can suffer from sleep apnea even if\nsymptoms aren\u2019t severe. These factors include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Large neck circumference<\/li><li>Obesity<\/li><li>Male gender<\/li><li>Family history of sleep apnea<\/li><li>Being over the age of 40<\/li><li>Small lower jaw<\/li><li>Hypertension <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Do You Think You Have Sleep Apnea? Here\u2019s What Comes Next<\/h2>\n\n\n\n<p>If you notice any of these symptoms, please don\u2019t hesitate\nto contact your dentist right away. They may recommend that you participate in\na sleep study. You\u2019ll spend the night at a high-tech lab while experts monitor\nyour breathing while sleeping. Sometimes, you can even participate in a sleep\nstudy in the comfort of your own home. <\/p>\n\n\n\n<p>Once your sleep apnea has been diagnosed, you can visit your\ndentist for treatment. They will create a <a href=\"https:\/\/www.fortworthsnoringandsleepcenter.com\/snoring-sleep-apnea-treatment.html\">personalized\noral appliance<\/a>, which positions your jaw and\/or tongue in a way that\npromotes a clear airway. This leads to easier breathing, allowing you to count\nsheep with ease. Traditionally, CPAP machines have been used to treat sleep\napnea, but these are bulky and sometimes irritating. However, oral appliances\noffer a more comfortable, convenient, and easy to use option for patients with\nsleep apnea. <\/p>\n\n\n\n<p>Now that you know more about the common signs of sleep\napnea, stay aware of your sleeping schedule and contact your dentist if you\nnotice any warning signs!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Dentist<\/h2>\n\n\n\n<p>Dr. Mitch Conditt is an experienced dentist who has been diagnosed with sleep apnea himself, which is why he is passionate about helping patients enjoy better sleep. He offers the latest treatments and technology to improve your health and life. For any questions, he can be reached through his <a href=\"https:\/\/www.fortworthsnoringandsleepcenter.com\/contact.html\">website<\/a> at Fort Worth Snoring &amp; Sleep Center or by phone at (817) 527-8500. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep apnea is a common disorder that involves pauses in breathing while resting, leading to difficulty getting shut eye. Loud snoring is an easy way to know if you\u2019re affected by sleep apnea, but what if you sleep alone? Is there any way you can tell if you have this disorder? Thankfully, your dentist has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":2,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions\/99"}],"wp:attachment":[{"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fortworthsnoringandsleepcenter.com\/blog\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}